Yes, I know today is Friday and most of you are not thinking about the gym but in my opinion if you miss a day you're going to miss many more. So to stay in gym mode, even on a Friday, I have some motivation courtesy two beautiful ladies: celebrity trainer Jeanette Jenkins and Kelly Rowland.
The two beauties were photographed this week looking fitness chic and armed for a work out.
Kelly has always been fit with cutest shape but with the added baby weight I think she looks even better.
Are you motivated?